Category: Food diet

The Raw Food Diet: A Comprehensive Introduction

I have been a raw foodist since January 2000. Here I explain what the raw food diet is, and how you can start eating it. What is the raw food diet? People on a raw food diet eat 100% raw, uncooked food. There are many people who find this a little difficult (often due to […]

Need Whole Foods Diet Help? I Have the Answers You Need

The Whole Foods Diet is becoming increasingly popular as more people look to adopt a healthier lifestyle. Many people do realize that the entire concept of this type of diet is to eliminate processed foods and eat healthier foods. However, there are a number of questions related to how this type of diet actually works. […]

The Good, the Bad and the Ugly – Raw Foods Diet

Are your clothes getting tight again and you’re a few pounds above the weight you’d like to be? This seems to happen to many people in life, and often it takes some dieting and exercise to get those extra pounds off. If you happen to be looking for a new diet to lose those extra […]